Welcome to my On-The-Go Fitness series! Here you will find simple exercises that use travel friendly equipment or body weight only, making them easy to do pretty much anywhere! Resistance bands: Legs + abs Resistance band workouts are one of my all-time favorite
Welcome to my On-The-Go Fitness series! Here you will find simple exercises that use travel friendly equipment or body weight only, making them easy to do pretty much anywhere! Planks Planks are one of my all time favorite workouts. There are so many
if you are visiting the grand canyon for the first time and want the best experience, don't do what i did! Visiting the Grand Canyon has been a bucket list item of mine from before I can even remember making bucket