fitness
– Travel Friendly Workouts –
Staying fit while on the go is so important, but can also be challenging.
Each of these routines is designed with busy schedules in mind and created with travel friendly equipment!
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On-The-Go Fitness: Beginner Plank Exercises
Welcome to my On-The-Go Fitness series! Here you will find simple exercises that use travel friendly equipment or body weight only, making them easy to do pretty much anywhere! planks Planks are one of my all time favorite workouts. There are so many
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On-The-Go Fitness: Advanced Plank Exercises
Welcome to my On-The-Go Fitness series! Here you will find simple exercises that use travel friendly equipment or body weight only, making them easy to do pretty much anywhere! Planks Planks are one of my all time favorite workouts. There are so many
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On-The-Go Fitness: Resistance Band Legs + Abs
Welcome to my On-The-Go Fitness series! Here you will find simple exercises that use travel friendly equipment or body weight only, making them easy to do pretty much anywhere! Resistance bands: Legs + abs Resistance band workouts are one of my all-time favorite